My name is Sarah and with other 20 years of experience in the fitness and well-being industry, I have dedicated my career to helping people of all ages and lifestyles achieve their personal goals.

As a fully qualified fitness trainer and mindfulness coach, I offer bespoke, professional and enthusiastic services tailored to your unique needs. Whether you are looking to improve your physical health or enhance your mental well-being i will create a customised program that empowers you to grow and achieve your ambitions.

Join me on this journey to a healthier, more mindful you. Together we will unlock your potential and make your dreams a reality. Lets embark on this transformation path today!